Organic Freeze Dried
Sweet Potato Powder
A Powerful Natural Antioxidant*
Net Wt. 225 grams (8 Oz)
Serving Size 2 Tablespoons (16g)
Amount per Serving: 14
Calories 62 Calories from Fat 4
% Daily Value*
Total Fat 0.45 g 1%
Saturated Fat 0 g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Vitamin A 160% · Vitamin C 4%
Calcium 2% · Iron 4%
Potassium 55 mg 1%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Organic Freeze dried Sweet Potato powder.
▪ The tuber is an excellent source of flavonoid phenolic compounds such as beta-carotene and vitamin-A, a value which is the highest for any root-vegetables categories. These compounds are powerful natural antioxidants. Vitamin A is also required for the human body to maintain integrity of mucus membranes and skin*. It is a vital nutrient for healthy vision*.
▪ Tubers are packed with many essential vitamins such as: pantothenic acid (vitamin B-5), pyridoxine (vitamin B-6), thiamin (vitamin B-1), niacin, and riboflavin. These vitamins are essential in the sense that the human body requires them from external sources to replenish. These vitamins function as co-factors for various enzymes during metabolism.
▪ Sweet potato provides a good amount of vital minerals such as iron, calcium, magnesium, manganese, and potassium that are very essential for enzyme, protein, and carbohydrate metabolism.
▪ Sweet potato top greens are indeed more nutritious than the tuber itself and carry more iron, vitamin C, folate, vitamin K, and potassium but less sodium than its tuber.
How to use Sweet Potato Powder?
Stir into broth or water to add flavor and texture when making soup.Use as a substitute thickener in recipes that call for cornstarch.Toss into any daily smoothie or a seasonal smoothie for fall.Mix into the foods you’re already eating to instantly boost their nutrition value.
NO ADDED COLORS, FLAVORS, NUTRIENTS OR PRESERVATIVES